June was not an easy month for me. Life through me a curve ball. The first three weeks I was sick with a stomachache. I was having a lot of anxiety attacks that were making my stomachaches worse. I had a big argument with a ex friend online, and I kept repeating the argument in my head. I went to my doctor who prescribed me some medicine for my stomach and anxiety.
After my appointment, my stomach started to improve. I went ahead and picked up my prescriptions. It took a few days for me to feel completely better with my stomach.
I had another appointment with my therapist who increased my therapy sessions. We are focusing on sleep hygiene since my anxiety tends to increase before bedtime.
I lacked peace during this month. I had several times to exercise peace, but instead of focusing on that I focused on my problems. For example, instead of accepting the fact that my friendship was over with a friend who cussed me out over a Facebook post I questioned if I did the right thing by blocking her and discounting our friendship. This person has cussed me out both publicly and privately before and my mental health was being affected by her actions. I have forgiven her, but I felt it was best not to be friends any longer.
I became fearful when my best friend told me about his upcoming doctor appointment. Instead of focusing on the fact my friend was finally getting help for his hurting hip I worried about the outcome of the appointment even before he made it through the door.
Even though I had these setbacks God’s goodness is all around me. This month I applied for an internship where I would have the opportunity to edit videos, write blog posts, and post to the company’s social media websites. I was nervous during my interview, however I stayed positive, and I was given an offer. I felt proud of myself. However, the company did not offer what I needed, so I had to reject the offer. This did teach me that with a positive attitude I can make it through interviews and get offers. I am not going to give up on my writing career.
I had a meeting with my social worker, and we worked hard for over an hour to try to find me some resources. I found a few. Now it is just a waiting game.
God is good all the time.
I’m sorry you had a bad month, hoping July will be much better. I know what you mean about focusing on the not so good things in life. It that’s how I am too. I’m always second guessing myself if I did the right thing when up against a problem. We can’t dwell on the bad we have to focus on the good. Take one day at a time and things will look up. Hugs and love to you my friend.
It’s an interesting blog, Amanda. I’m sorry about your friend. The concept of sleep hygiene is interesting. Perhaps you could write more about that! Thanks. ~ George