#Self Care Tips-SANE

Hi Blog world,

While I was scrolling through Twitter last week, I came across, SANE, (charitySANE) on Twitter, who wanted their readers to blog about their own Self-care tips. I liked the idea, so here are my top three self-care tips I use.

First, I am actually doing it right now while I’m writing this blog post, enjoying aroma therapy through my diffuser; I am currently enjoying a mix of lavender and fresh linen scent.

Secondly, I enjoy a cup of hot tea in the evenings before bedtime. I usually enjoy any herbal tea. Do you guys enjoy tea? If so, which ones? Tell me in the comments bellow because I’m looking for suggestions.

Thirdly, enjoying a good book helps me relax. I enjoy reading books for a book club I’m apart of. Right now, my book club member and I are reading a book called, “Lost & Found” by Jacqueline Sheehan. It’s a good book; and I’m enjoying it.

If you want to learn more about SANE, you can visit their website: Link to SANE website

Link to SANE Twitter page

This blog has not been sponsored; I just liked their writing prompt.

Blog soon,

Amanda Gene

 

Published by Amanda Gene Harris, author and owner of Harris' InkWell

Hi, welcome to my website. My name is Amanda Gene Harris, and I am the owner of Harris' Inkwell. I am a disability and mental health freelancer. I would love to work with your company and I provide writing on a variety of topics on disability and mental health. Feel free to contact me via email at: Amanda@amandagene.com

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