July moved so quickly, and soon we will be in August. That means that half of the year has come and gone. Where has the time gone? Movement has really hit me this month. Have you ever found yourself complaining about completing a task? I have. I have learned that it is easier to completeContinue reading “2019: More Movement, Patience, and Positivity-July Edition”
Category Archives: Mental Health
My first therapy appointment and finding a therapist
I paced back and forth in my kitchen as I shook while holding onto the landline. I dialed my nurse practitioner’s office. “Hello, this is Florida Blue Medical Center, how may I help you today?” the receptionist answered. “This is Amanda. I had an appointment last week, and I am calling to find out whyContinue reading “My first therapy appointment and finding a therapist”